PF Chang’s Chicken Lettuce Wraps
These PF Chang’s chicken lettuce wraps are a flavorful, savory, and slightly sweet copycat recipe made with ground chicken, crunchy vegetables, and a rich Asian-inspired sauce. Wrapped in crisp lettuce leaves, they’re light, refreshing, and packed with texture.
PF Chang’s chicken lettuce wraps are known for their balance of flavors—savory, sweet, tangy, and slightly spicy—all in one bite. They’re quick to make and come together in about 20–30 minutes, making them perfect for a fast dinner or appetizer.
If you enjoy flavorful chicken dishes like chicken taco soup or cajun chicken, this is a must-try.
Why You’ll Love These PF Chang’s Chicken Lettuce Wraps
These PF Chang’s chicken lettuce wraps are the perfect mix of fresh, savory, and satisfying.
- Better than takeout – You get the same bold flavors as PF Chang’s chicken lettuce wraps, but fresher and customizable at home.
- Quick and easy to make – Ready in about 20–30 minutes, perfect for busy nights.
- Light but filling – The lettuce keeps it fresh and low-carb while still being satisfying.
- Packed with texture – Crunchy water chestnuts, tender chicken, and crisp lettuce create the perfect bite.
- Great for entertaining – PF Chang’s chicken lettuce wraps are interactive and fun to serve.
- Customizable flavor – Adjust spice, sweetness, or protein to your liking.
If you love light meals like this, try healthy chicken wrap for another fresh option.
Key Ingredients You Need
- Ground chicken – The base of PF Chang’s chicken lettuce wraps, providing a tender and flavorful filling. Dark meat works best for juiciness.
- Hoisin sauce – Adds the signature sweet and savory flavor.
- Soy sauce – Brings saltiness and depth to the dish.
- Garlic & ginger – Essential aromatics that build flavor.
- Water chestnuts – Add crunch and texture to PF Chang’s chicken lettuce wraps.
- Green onions – Add freshness and mild sharpness.
- Butter lettuce or iceberg lettuce – Used as the wrap, providing a crisp and refreshing bite.
How to Make PF Chang’s Chicken Lettuce Wraps
- Heat oil in a pan
- Cook ground chicken until browned
- Add onion, garlic, and ginger
- Stir in hoisin sauce, soy sauce, and vinegar
- Add water chestnuts and green onions
- Simmer for a few minutes
- Spoon into lettuce leaves and serve
For another quick stovetop meal, try homemade chicken fries
Stacie’s Tricks & Tips
- Finely chop ingredients for better texture in PF Chang’s chicken lettuce wraps.
- Use butter lettuce for softer, more flexible wraps.
- Don’t overcook the chicken to keep it juicy.
- Add chili sauce if you want extra heat.
- Serve immediately for the best texture and flavor.
Storage & Meal Prep
- Store filling separately from lettuce for up to 4 days
- Reheat filling in a pan for best results
- Avoid storing assembled wraps to prevent sogginess
- Great for meal prep lunches
Use leftover filling in bowls or wraps like healthy chicken wrap. Want to see how this comes together step by step? Watch it here >>
Copycat PF Chang's Chicken Lettuce Wraps
Ingredients
For The Chicken Filling
- 2-3 cups shredded rotisserie chicken
- 2 tbsp avocado oil or sesame oil
- 1 small yellow onion finely diced
- 2 cloves garlic minced
- 1 tsp freshly grated ginger or ½ tsp ground ginger
- 1 8-oz can water chestnuts drained and finely chopped
- 2 green onions thinly sliced
Sauce
- ¼ cup hoisin sauce
- 2 tbsp low-sodium soy sauce or coconut aminos
- 1 tbsp rice vingear
- 1 tbsp honey or brown sugar
- 1 tsp sesame oil
- ½ tsp chili garlic sauce or sriracha, optional
For Servings
- Butter lettuce
- Toasted sesame seeds optional
- Crushed peanuts optional
- Extra green onion sliced
- Chili flakes or chili oil
Instructions
- Heat oil in a large skillet over medium heat. Add diced onion and cook for 3–4 minutes until soft and translucent. Stir in garlic and ginger and cook for 30 seconds until fragrant.
- Add shredded rotisserie chicken to the skillet. Stir well to coat the chicken in the aromatics and warm through.
- In a small bowl, whisk together hoisin sauce, soy sauce, rice vinegar, honey, sesame oil, and chili garlic sauce. Pour the sauce over the chicken and stir until evenly coated.
- Fold in chopped water chestnuts and green onions. Let the mixture simmer for 2–3 minutes until slightly thickened and glossy.
- Spoon warm chicken filling into crisp lettuce cups. Garnish with sesame seeds, green onions, and chili oil if desired.
Notes
Nutritional Value Card (Approximate)
Per Serving (¼ of recipe, without rice):- Calories: 310
- Protein: 28g
- Carbohydrates: 18g
- Fiber: 3g
- Sugar: 8g
- Fat: 14g
- Saturated Fat: 2g
- Sodium: 620mg
Frequently Asked Questions
What are PF Chang’s chicken lettuce wraps made of?
PF Chang’s chicken lettuce wraps are made with ground chicken, hoisin sauce, soy sauce, garlic, ginger, and crunchy vegetables like water chestnuts.
Can I make PF Chang’s chicken lettuce wraps ahead of time?
Yes, the filling can be made ahead and stored in the fridge. Assemble the wraps just before serving for best texture.
What lettuce is best for PF Chang’s chicken lettuce wraps?
Butter lettuce or iceberg lettuce works best because they are sturdy and form natural cups.
Can I use ground turkey instead of chicken?
Yes, ground turkey works as a substitute and provides a similar texture and flavor.
Are PF Chang’s chicken lettuce wraps healthy?
PF Chang’s chicken lettuce wraps can be a lighter option since they are low in carbs and packed with protein, depending on ingredients used.
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