Marry Me Chicken Soup
One pot marry me chicken soup brings tender chicken, little bites of pasta, and sun-dried tomatoes together in a creamy garlic Parmesan broth. Add a handful of spinach and fresh basil, and you have the kind of dinner that deserves a piece of bread for getting every last bit out of the bowl.
I love a dinner with a little personality, and this one has plenty. The sun-dried tomatoes bring sweetness and tang, the Parmesan adds a savory finish, and the cream softens everything into a rich, spoonable broth. It has the familiar flavors of marry me chicken, with enough broth to call it soup and enough chicken and pasta to call it dinner.
The best part? The pasta cooks right in the pot. There is no separate pot of boiling water, no draining, and no canned cream soup. Dinner comes together in about 45 minutes, with a few small details that help keep the chicken tender and the broth creamy.
Why You’ll Love This Marry Me Chicken Soup
- One pot handles dinner. The chicken, aromatics, broth, and pasta all cook in the same Dutch oven.
- The broth has plenty of flavor. Sun-dried tomatoes, garlic, tomato paste, and Parmesan give it more than a plain creamy chicken soup base.
- The pasta helps thicken the soup. You do not need flour or a separate sauce.
- You control the heat. Keep it mild or add extra red pepper flakes to your bowl.
- There is an easy rotisserie chicken option. Use cooked chicken when you want to skip browning raw chicken.
- It works as a full meal. Serve it with bread or a simple salad, and dinner is covered.
What Is Marry Me Chicken Soup?
Marry me chicken soup turns the creamy chicken and sun-dried tomato dish into a broth-based meal. This version includes bite-size chicken, ditalini pasta, baby spinach, garlic, cream, and Parmesan.
The name plays on the idea that the dish tastes good enough to inspire a proposal. I cannot promise a ring, but a second helping sounds reasonable.
This is an Italian-inspired chicken soup rather than a traditional Italian recipe. The flavor comes from the combination of concentrated tomatoes, herbs, garlic, and cheese. The finished broth should be creamy and lightly thickened, with enough liquid around the chicken and pasta to enjoy it with a spoon.
Ingredients for One Pot Marry Me Chicken Soup
Chicken
Boneless, skinless chicken breasts are a good fit here because small pieces cook quickly. Cut them into roughly ¾-inch cubes so they cook at about the same rate.
Boneless, skinless chicken thighs also work. Trim excess fat, cut them into similar pieces, and check their temperature rather than relying only on the clock.
Oil-Packed Sun-Dried Tomatoes
Use oil-packed sun-dried tomatoes, drain them, and chop them into small pieces. They bring a sweet, tangy tomato flavor that fresh tomatoes do not provide in the same amount.
Save a tablespoon of the oil from the jar for cooking the chicken. If you do not have enough, use olive oil. Drain the remaining tomatoes so the finished broth does not have a heavy layer of oil.
Onion, Garlic, and Tomato Paste
A small yellow onion gives the broth a savory base. Fresh garlic brings the flavor you expect from a creamy chicken dinner, while a little tomato paste adds color and a deeper tomato taste.
Cook the tomato paste briefly before adding broth. Stir it constantly with the garlic so nothing burns.
Chicken Broth
Start with low-sodium chicken broth. Parmesan, sun-dried tomatoes, and any cooked chicken you use can already bring salt to the pot.
Keep extra broth nearby. Pasta absorbs liquid as it cooks and continues absorbing it after you turn off the heat.
Ditalini Pasta
Ditalini gives you small pasta pieces that fit comfortably on a spoon with the chicken. Small shells or elbows are good substitutes.
Measure the pasta by weight when possible. Different shapes can take up very different amounts of space in a measuring cup.
Heavy Cream and Parmesan
Heavy cream gives the broth a smooth, rich finish. Finely grated Parmesan adds saltiness and body.
Grate the Parmesan from a block if you can. Add it gradually after taking the pot off the heat, stirring between additions so it melts into the broth.
Spinach, Basil, and Seasonings
Baby spinach softens quickly without needing a separate cooking step. Give it a rough chop if you prefer smaller pieces in each spoonful.
Italian seasoning, black pepper, and a little red pepper give the soup warmth. Fresh basil goes in at the end so its flavor stays fresh.
A small squeeze of lemon is optional. Add it only after tasting, especially if your tomatoes are already quite tangy.
What You’ll Need
- A 5- to 6-quart Dutch oven or soup pot
- A cutting board and knife
- A wooden spoon or silicone spatula
- Measuring cups and spoons
- A fine grater for Parmesan
- An instant-read thermometer
A roomy pot makes it easier to brown the chicken and stir the pasta without splashing broth over the sides.
How to Make One Pot Marry Me Chicken Soup
1. Brown the Chicken
Pat the chicken dry and season it with salt and pepper. Warm the sun-dried tomato oil in the pot over medium heat.
Add the chicken in a single layer, working in batches if needed. Cook for about 4 to 5 minutes, turning once or twice, until lightly golden on the outside. Transfer it to a plate.
The chicken finishes cooking in the broth. Return it to the pot promptly as directed below; this is not a step to do ahead and refrigerate partially cooked chicken.
2. Soften the Onion
Reduce the heat slightly if the pot is very hot. Add the butter and onion, then cook for about 4 minutes, stirring occasionally, until the onion begins to soften.
The browned bits on the bottom of the pot will help flavor the broth. If they start getting too dark, add a small splash of broth and scrape them up.
3. Add the Tomatoes, Garlic, and Seasonings
Stir in the garlic, chopped sun-dried tomatoes, tomato paste, Italian seasoning, and red pepper flakes.
Cook for about 1 minute, stirring constantly. The garlic should smell fragrant, and the tomato paste should coat the onion without scorching.
4. Simmer the Chicken and Pasta
Pour in the broth and scrape the bottom of the pot. Bring it to a boil, then return the chicken and its juices to the pot and add the dry pasta.
Reduce the heat to a steady, gentle simmer. Cook uncovered for about 8 to 12 minutes, or according to your pasta’s cooking time, stirring often to prevent sticking.
The pasta should be just tender, and the largest pieces of chicken should reach 165°F. If the chicken reaches that temperature before the pasta is ready, you can lift it out and return it at the end.
5. Finish the Creamy Broth
Reduce the heat to low. Stir in the heavy cream and spinach, then warm gently for 1 to 2 minutes, until the spinach wilts.
Remove the pot from the heat. Add the Parmesan in small handfuls, stirring after each addition. Finish with basil and optional lemon juice.
Taste before adding more salt. If the soup looks too thick, stir in warm broth a little at a time. Serve promptly with extra Parmesan if you like.
My Best Tips for Creamy Chicken Soup
Keep the Pasta Amount in Check
Six ounces of dry pasta gives this soup plenty of substance without taking over the pot. Adding extra pasta without adding liquid can turn it into a thick chicken pasta dish.
Use a Gentle Simmer
Once the chicken and pasta go in, lower the heat enough to keep the broth bubbling gently. A hard boil evaporates more liquid and can make the chicken less tender.
Stir Down to the Bottom
Small pasta can settle and stick. Scrape along the bottom of the pot as you stir, especially during the first few minutes after adding it.
Add the Cheese Last
Hot broth helps finely grated Parmesan melt, but a rolling boil can make the cheese clump or turn grainy. Take the pot off the heat and add small amounts at a time.
Leave the Soup Slightly Loose
The broth should look a little thinner in the pot than you want it to look in the bowl. The pasta keeps absorbing liquid while you set the table.
Salt After the Parmesan
You can always add more salt. It is much harder to fix a soup that becomes too salty after the cheese goes in.
Ingredient Swaps and Variations
Marry Me Chicken Soup with Rotisserie Chicken
Use about 3 cups of cooked, shredded or chopped chicken. Skip the raw chicken browning step and start by cooking the onion in the oil and butter.
Simmer the pasta in the broth, then add the cooked chicken during the final 3 to 5 minutes of pasta cooking. Heat it through before adding cream and spinach. Check that the soup and chicken reach 165°F, and use less added salt if the chicken is already well seasoned.
A Lighter Version
Use ½ cup heavy cream instead of ¾ cup, and skip the butter if you prefer. The broth will be a little less rich, but the sun-dried tomatoes, garlic, basil, and Parmesan still bring plenty of flavor.
Half-and-half can replace the cream, although it is more likely to separate if overheated. Add it over low heat and avoid a hard boil.
Gluten-Free Marry Me Chicken Soup
Use 6 ounces of gluten-free small pasta and check the broth and seasonings for gluten-containing ingredients. Follow the pasta package timing and stir gently because some gluten-free noodles break apart more easily.
For better leftover texture, cook the gluten-free pasta separately and add it to individual bowls. That option uses a second pot.
A Version Without Pasta
Leave out the pasta and start with 5 cups of broth. Simmer until the chicken reaches 165°F, then finish the soup as written. Add more broth if you prefer a thinner bowl.
For another option, stir in one drained and rinsed 15-ounce can of white beans near the end. The broth will be less thick without pasta starch.
Dairy-Free Option
Use olive oil in place of butter, an unsweetened dairy-free cooking cream, and a dairy-free Parmesan substitute you enjoy. Check the package directions for heating.
The taste and thickness will change. Coconut milk can make the soup taste noticeably like coconut, so choose it only if that sounds good to you.
Make It Spicier
Start with the listed red pepper flakes, then add more to individual bowls. This lets everyone choose their own heat level.
What to Serve with Marry Me Chicken Soup
- Crusty bread for soaking up the garlic Parmesan broth
- Garlic toast or warm dinner rolls
- A green salad with a lemon dressing
- Roasted broccoli or green beans
Because the soup already has chicken and pasta, you do not need another heavy main dish. Bread and something fresh on the side make a lovely dinner.
Storage, Reheating, and Freezing
Refrigerator Storage
Divide leftovers into shallow containers and refrigerate within 2 hours, or within 1 hour if the surrounding temperature is above 90°F. Keep the refrigerator at 40°F or below and use the soup within 3 to 4 days.
Do not leave a large pot on the counter until it is completely cool. Smaller containers help the soup cool faster.
Reheating
Reheat only the portion you plan to eat. Add a splash of broth, warm over medium-low heat, and stir often until the soup reaches 165°F.
For microwave reheating, use a microwave-safe bowl, cover loosely, and heat in short intervals, stirring between them. Check the temperature after stirring so you do not miss a cooler spot.
Freezing
You can freeze the finished soup, but the pasta will soften and the creamy broth may separate after thawing. For better texture, freeze the chicken and tomato broth before adding pasta, cream, spinach, and Parmesan.
For that make-ahead version, cook the chicken fully to 165°F in the broth before cooling and freezing. Freeze in meal-size containers with room for expansion and use within 2 to 3 months for best quality.
Thaw in the refrigerator. Reheat the base, cook the pasta in it with extra broth as needed, then add the finishing ingredients.
Troubleshooting Your Soup
The Soup Is Too Thick
Stir in warm broth, about ¼ cup at a time, until it is spoonable again. Taste afterward and adjust the seasoning if needed.
The Soup Is Too Thin
Let it sit off the heat for a few minutes. The pasta will absorb more liquid.
If you still want a thicker broth, mix 1 teaspoon cornstarch with 1 tablespoon cold water. Add it while the chicken and pasta simmer, before adding cream and cheese, and simmer briefly until thickened.
The Cheese Is Grainy
The broth may have been too hot, the cheese may have gone in too quickly, or the shreds may have been too large. For the next batch, finely grate the Parmesan, remove the pot from the heat, and stir in small handfuls.
Do not keep boiling the soup to try to melt stubborn clumps.
The Chicken Is Dry
The pieces may have been too small or cooked too long. Cut them evenly and check the temperature near the end of cooking. Chicken breasts do not need a long simmer in this recipe.
The Broth Looks Oily
Drain the tomatoes well and measure the cooking oil. If a layer collects on top, skim off a little with a spoon before serving.
More Recipes to Try
If creamy chicken dinners and one-pot soups are your kind of comfort food, try these next:
- Marry Me Chicken Pasta for the same sun-dried tomato and Parmesan flavors in a pasta dinner.
- Creamy Chicken Gnocchi Soup when you want a creamy bowl with soft potato dumplings.
- Lasagna Soup for a hearty tomato-based soup with the flavors of a classic baked dinner.
Frequently Asked Questions
Can I make marry me chicken soup in one pot?
Yes. Brown the chicken, cook the onion and tomatoes, then simmer the chicken and dry pasta in the broth in the same pot. Cream, spinach, and Parmesan go in at the end.
Does the pasta need to be cooked first?
No. Add dry ditalini directly to the simmering broth. Stir often and start checking it near the package’s suggested cooking time.
What pasta is best for marry me chicken soup?
Ditalini is an easy choice because it fits on a spoon. Small shells and elbows work too. Use 6 ounces by weight and follow the timing for your shape.
Can I use chicken thighs instead of breasts?
Yes. Use the same weight of boneless, skinless thighs, trim excess fat, and cut them into bite-size pieces. Cook until the largest pieces reach at least 165°F.
Can I use rotisserie chicken?
Yes. Use about 3 cups of cooked chicken. Skip browning raw chicken and add the cooked meat toward the end of the pasta cooking time so it warms through without a long simmer.
Can I make it without sun-dried tomatoes?
You can, but the flavor will change. For a different tomato chicken soup, try a drained 14.5-ounce can of diced tomatoes. Keep the tomato paste and taste before adding lemon juice.
Do I need flour to thicken the broth?
No. The pasta releases starch as it cooks, and cream and Parmesan add body. Let the soup rest briefly before deciding whether it needs more thickening.
Can I use milk instead of heavy cream?
Milk makes a thinner broth and is more likely to curdle with heat and acidic ingredients. Heavy cream is the more reliable choice here. For a less rich version, use a smaller amount of cream.
Why did my creamy soup separate?
High heat after adding dairy can cause separation, especially with lower-fat substitutes. Keep the heat low when adding cream and take the pot off the heat before stirring in Parmesan.
Can I prepare it ahead of time?
Yes, although the pasta softens and absorbs broth as it sits. For the best texture, prepare the chicken and tomato broth ahead, cooking the chicken fully. Refrigerate promptly, then reheat the base and add pasta and the finishing ingredients close to serving.
Can I freeze marry me chicken soup?
Yes, with some change in texture. For a better result, freeze the fully cooked chicken and tomato broth without pasta or dairy, then add those ingredients when reheating.
Is marry me chicken soup spicy?
With ¼ teaspoon red pepper flakes spread across six servings, it has a little warmth. Leave them out for a mild soup or add more to your own bowl.
Marry Me Chicken Soup
Ingredients
- 1¼ pounds boneless skinless chicken breasts, cut into ¾-inch pieces
- ½ teaspoon fine sea salt plus more to taste
- ½ teaspoon freshly ground black pepper
- 1 tablespoon oil from the sun-dried tomato jar or olive oil
- 1 tablespoon unsalted butter
- 1 small small yellow onion finely diced, about 1 cup
- 4 cloves garlic minced
- ½ cup drained chopped oil-packed sun-dried tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes optional
- 6 cups low-sodium chicken broth plus more as needed
- 6 ounces dry ditalini pasta
- ¾ cup heavy cream
- 3 cups baby spinach packed, roughly chopped, about 3 ounces
- ¾ cup finely grated Parmesan about 60 grams
- ¼ cup chopped fresh basil
- 1 teaspoon fresh lemon juice optional
- Extra Parmesan and basil for serving optional
Instructions
- Brown the chicken. Pat the chicken dry and season with the salt and pepper. Heat the oil in a 5- to 6-quart pot over medium heat. Brown the chicken in batches if needed, about 4 to 5 minutes total per batch. Transfer to a plate; it will finish cooking in the broth.
- Cook the onion. Add the butter and onion to the same pot. Cook for about 4 minutes, stirring, until softened. Lower the heat if the browned bits begin to scorch.
- Build the flavor. Add the garlic, sun-dried tomatoes, tomato paste, Italian seasoning, and optional red pepper flakes. Cook for 1 minute, stirring constantly.
- Add broth and pasta. Pour in the broth and scrape up the browned bits. Bring to a boil. Return the chicken and its juices to the pot, add the pasta, and reduce to a gentle simmer.
- Simmer. Cook uncovered for 8 to 12 minutes, or according to the pasta package timing, stirring often. The pasta should be just tender and the largest chicken pieces must reach 165°F.
- Add cream and spinach. Reduce the heat to low. Stir in the cream and spinach. Warm gently for 1 to 2 minutes, until the spinach wilts.
- Finish and serve. Remove from the heat. Stir in the Parmesan in small handfuls, then add the basil and optional lemon juice. Taste and adjust salt and pepper. Add warm broth if needed and serve promptly.
Notes
Recipe Notes
- Do not add extra dry pasta without allowing for more broth.
- Grate the Parmesan finely and add it off the heat.
- For rotisserie chicken, use about 3 cups cooked chicken, skip browning, and add it during the last 3 to 5 minutes of pasta cooking. Heat to 165°F.
- Refrigerate promptly and use within 3 to 4 days. Thin leftovers with broth and reheat to 165°F.
- Cooking time varies with the pasta shape, pot, and chicken size.
Estimated Nutrition Per Serving
- Calories: About 470
- Protein: About 34 g
- Carbohydrates: About 31 g
- Total fat: About 24 g
- Saturated fat: About 12 g
- Fiber: About 3 g
- Sugar: About 6 g
