Pumpkin Bars
October 16, 2019
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Cloves are commonly used in spice cakes, gingerbread, cookies, and fruit desserts. They also appear in savory dishes such as marinades, sauces, and spice rubs. Add a small amount of ground cloves to baked goods or sauces to create a warm flavor that pairs well with cinnamon, nutmeg, and other spices.
Good substitutes for cloves include allspice, nutmeg, or a mix of cinnamon and nutmeg. These spices provide a similar warm flavor in baking and cooking. Use about half the amount when replacing cloves because their flavor is strong and can easily overpower a dish.
Cloves contain antioxidants and compounds that may support digestion and overall health. They also provide small amounts of vitamins and minerals. Using cloves in cooking or baking adds flavor while contributing beneficial plant compounds that support a balanced diet.
Cloves contain compounds such as eugenol that have natural anti-inflammatory properties. These compounds may help reduce inflammation in the body when included in a balanced diet. Cloves are often used in teas, spice blends, and recipes to add flavor while providing these plant-based benefits.
Looking for more warm spice ideas? Explore our cinnamon recipes and allspice recipes for more flavorful baking inspiration.