The Best Old Fashioned Goulash Recipe (Easy, Cheesy, One-Pot American Goulash)
Want the best goulash recipe that’s rich, comforting, cheesy, and easy enough for busy weeknights? This is it. This old-fashioned American goulash is made with ground beef, tender macaroni noodles, tomato sauce, and melty cheddar cheese, then baked to perfection for that irresistible, cozy texture everyone loves.
Unlike traditional Hungarian-style goulash, this is the classic American goulash recipe many of us grew up eating — hearty, budget-friendly, family-approved, and perfect for meal prep.
Let’s take a look at:
Step-by-step instructions
Pro tips
Flavor-boosting upgrades
Variations (healthy, gluten-free, spicy, slow cooker, etc.)
Storage + freezing instructions
FAQ section
And a full printable recipe card you
Now, let’s dive into what makes this the ultimate comfort food classic.
What Is American Goulash?
American goulash is a one-pot pasta and beef dish made with:
Ground beef
Elbow macaroni
Tomato-based sauce
Seasonings
Cheese (optional but highly recommended)
It’s different from Hungarian goulash, which is a paprika-based beef stew. American goulash is more similar to baked ziti meets beefy macaroni — thick, saucy, and ultra comforting.
This recipe bakes the goulash after stovetop cooking, which deepens flavor and melts the cheese into every bite.
Ingredients That Make This Goulash So Good
This recipe keeps it classic but flavorful:
Olive oil
Onion
Ground beef (1–2 pounds depending on how meaty you want it)
Garlic
Italian seasoning
Worcestershire sauce
Tomato paste
Tomato sauce
Diced tomatoes
Macaroni noodles
Cheddar cheese
Why Undercook the Pasta?
Cooking your macaroni 3 minutes less than package directions prevents mushy goulash. The noodles finish cooking in the oven while absorbing flavor.
This single trick is what separates average goulash from restaurant-quality comfort food.
Step-by-Step Instructions (With Pro Tips)
1. Sauté the Aromatics
Cook chopped onion in olive oil until translucent. This builds the base flavor.
Pro Tip: Don’t rush this step. Slight caramelization adds depth.
2. Brown the Ground Beef
Brown thoroughly and drain excess grease if needed.
Flavor Boost: Add a pinch of salt while browning to enhance meat flavor.
3. Add Garlic + Seasonings
Add garlic, Italian seasoning, and Worcestershire sauce. Cook 45 seconds — just until fragrant.
Garlic burns quickly, so timing matters.
4. Build the Sauce
Stir in:
Tomato paste (for richness)
Tomato sauce
Diced tomatoes
Let simmer for a few minutes to thicken.
Optional Upgrade: Add 1 teaspoon sugar to balance acidity if desired.
5. Fold in Undercooked Macaroni + Cheese
Mix in the pasta and cheddar cheese until evenly combined.
6. Bake Until Perfect
Cover and bake at 350°F for 20 minutes.
If your skillet isn’t oven-safe, transfer to a baking dish and cover with foil.
The result? Thick, saucy, cheesy perfection.
Expert Tips for the BEST Goulash
These are the small tweaks to elevate your recipes:
✔ Use 80/20 Ground Beef
It delivers more flavor than leaner blends.
✔ Bloom Your Tomato Paste
Cook tomato paste for 1 minute before adding liquids to deepen flavor.
✔ Add a Splash of Beef Broth
If you prefer a looser consistency, add ¼–½ cup broth.
✔ Freshly Grate Cheese
Pre-shredded cheese contains anti-caking agents and doesn’t melt as smoothly.
✔ Let It Rest
Allow goulash to rest 5–10 minutes after baking to thicken.
Variations:
Offering variations keeps readers engaged and helps rank for additional keywords.
1. Cheesy Baked Goulash
Add:
1 cup mozzarella on top
Broil 2–3 minutes for golden cheese
2. Spicy Goulash
Add:
½ teaspoon crushed red pepper
1 diced jalapeño
Pepper jack cheese instead of cheddar
3. Healthy Goulash
Use ground turkey
Swap whole wheat pasta
Reduce cheese to ½ cup
4. Gluten-Free Goulash
Use gluten-free elbow macaroni and ensure Worcestershire sauce is gluten-free.
5. Slow Cooker Goulash
Brown meat + onions first
Add everything except pasta + cheese
Cook low 4–5 hours
Stir in cooked pasta + cheese at end
- Full recipe + methods here
6. One-Pot Stovetop Goulash
Skip baking and simmer covered 10–15 minutes until thickened.
7. Freezer-Friendly Goulash
Cool completely before freezing in airtight containers up to 3 months.
What to Serve With Goulash
Garlic bread
Side salad
Roasted green beans
Cornbread
Steamed broccoli
This is the ultimate weeknight comfort meal.
How to Store and Reheat
Refrigerator
Store in airtight container for 4 days.
Freezer
Freeze up to 3 months.
Reheating Tip
Add a splash of water or broth before reheating to loosen sauce.
Frequently Asked Questions (FAQ)
What is the difference between American and Hungarian goulash?
Hungarian goulash is a paprika-based beef stew. American goulash contains pasta and tomato sauce.
Why is my goulash dry?
You may have overcooked the pasta or baked uncovered. Always undercook pasta slightly.
Can I make goulash ahead of time?
Yes! Assemble and refrigerate before baking. Add 5–10 extra minutes to bake time.
Can I use different pasta?
Yes — shells, rotini, or penne work well.
Can I double the recipe?
Absolutely. Use a 9×13 baking dish for larger batches.
How do I thicken goulash?
Let it rest after baking. It thickens as it cools.
Final Thoughts
This easy baked American goulash is the ultimate comfort food — simple ingredients, big flavor, and family-friendly. Whether you’re making it for a weeknight dinner, meal prep, or freezing for later, this recipe delivers every single time.
Cookware Essentials
For this goulash recipe, and many other one-pan recipes on my blog, I love using my Caraway Home cookware because it goes seamlessly from stovetop to oven without switching pans. Their non-toxic, nonstick ceramic coating makes browning ground beef and baking pasta dishes incredibly easy — plus cleanup is effortless (which is a win on busy weeknights). If you’re looking for a high-quality skillet that’s oven-safe and beautiful enough to serve straight from, I highly recommend grabbing a set from Caraway Home. You can use my discount code STACIE at checkout to save on your order. Trust me — once you cook goulash in a pan like this, you’ll never go back!
Now let’s get to the printable recipe card.

Budget-Friendly
One of those one-pot, fuss-free recipes with endless possibilities without breaking the bank.
Easy Classic Goulash with Ground Beef
Equipment
- Stove-Top to Oven Safe Skillet or Casserole Baking Pan
Ingredients
- 1 box Macaroni noodles cooked 3 minutes less than the package directions
- 2 tbsp olive oil
- 1 small onion diced
- 1-2 pounds ground beed lean or 80/20
- 3 cloves garlic minced
- 1 tbsp Italian seasoning
- 1 tbsp Worcestershire sauce
- 2 tbsp tomato paste
- 2 15-oz can tomato sauce
- 2 15-oz cans diced tomatoes
- 1 cup cheddar cheese
- sea salt for topping
- ground black pepper for topping
- parsley leaves chopped
Instructions
- Preheat oven to 350°F.
- Cook macaroni 3 minutes less than package directions. Drain and set aside.
- In a large skillet over medium heat, sauté onions in olive oil.
- Add ground beef and brown completely.
- Stir in garlic, Italian seasoning, and Worcestershire sauce. Sauté 45 seconds until fragrant.
- Add tomato paste, tomato sauce, and diced tomatoes. Stir to combine.
- Fold in macaroni noodles and cheddar cheese.
- Cover and bake at 350°F for 20 minutes.
- If skillet is not oven-safe, transfer mixture to a baking dish and cover with foil.
- Let rest 5–10 minutes before serving.
- Generously sprinkle sea salt, ground black pepper, and parsley. Enjoy!
Notes
Nutritional Information (Per Serving)
Serving Size: About 1 ½ cupsServings: 8
| Nutrient | Amount Per Serving |
|---|---|
| Calories | ~520 kcal |
| Protein | 29 g |
| Carbohydrates | 36 g |
| Fiber | 5 g |
| Sugar | 10 g |
| Total Fat | 28 g |
| Saturated Fat | 11 g |
| Cholesterol | 85 mg |
| Sodium | ~980 mg* |
| Potassium | ~780 mg |
| Calcium | 180 mg |
| Iron | 4 mg |
Notes:
- Using 1 pound of ground beef instead of 1½ pounds lowers calories to approximately 445 per serving.
- Using lean ground turkey (93%) reduces fat to about 18g per serving.
- Reducing cheese to ½ cup lowers calories by about 55 per serving.
- Using whole wheat pasta increases fiber to about 7g per serving.

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