Go Back Email Link

Gut Friendly Honey Mustard Dressing

A tangy dressing rich in probiotics that pairs well with a bed of greens and your favorite toppings. This gut friendly honey mustard dressing with kefir is boosted naturally to up your healthy salad game!
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes

Ingredients
  

  • ½ cup plain kefir such as Lifeway Kefir
  • 3 tbsp honey mustard or 2 tbsp mustard plus 2 tsp honey
  • 1 ½ tbsp water
  • ½ tsp apple cider vinegar
  • ¼ tsp minced garlic
  • pinch salt
  • dash black pepper
  • sprinkle dried oregano

Instructions
 

  • Add the kefir, honey mustard (or mustard and honey), water, apple cider vinegar, and minced garlic to a bowl.
  • Whisk until smooth and fully combined. For an extra smooth dressing, blend it in a mini food processor instead.
  • Season with a pinch of salt, a dash of pepper, and a sprinkle of dried oregano. Whisk again, then taste and adjust.
  • Use right away, or pour into a jar and refrigerate. For the best flavor, make it a day ahead so the flavors can set overnight.
Keyword healthy honey mustard dressing, homemade honey mustard dressing, honey mustard dressing, honey mustard dressing recipe, honey mustard salad dressing, recipe for honey mustard dressing