Extreme close-up of rustic sourdough toast topped with whipped cottage cheese, sliced strawberries, fresh blueberries, chopped pistachios, honey, and mint on a vintage ceramic plate.

Cottage Cheese Toast

This easy Cottage Cheese Toast is the perfect high-protein breakfast, lunch, snack, or light dinner. Made with crispy toasted bread, creamy cottage cheese, and endless sweet or savory topping combinations, it's quick to prepare, incredibly satisfying, and completely customizable. From fresh berries and honey to avocado, smoked salmon, and tomatoes, this simple recipe can be enjoyed a different way every day of the week.

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Prep Time 5

Cook Time 2

Total Time 8

Course Breakfast, brunch, Snack

Servings 2

Calories 255 kcal

Ingredients

2 thick slices sourdough or artisan bread
1 cup cottage cheese (small curd or large curd)
1 tsp olive oil (optional, for savory toast)
honey or maple syrup (optional, for sweet toast)
flaky sea salt
ground black pepper

Sweet Topping Ideas

Strawberries
Blueberries
Bananas
Peaches
Apples
Pears
Honey
Maple syrup
Chopped walnuts
Pecans
Almonds
Granola
Chia seeds
Hemp hearts
Cinnamon

Savory Topping Ideas

Avocado
Tomatoes
Cucumbers
Smoked salmon
Hard-boiled eggs
Pesto
Fresh basil
Dill
Chives
Everything Bagel seasoning
Microgreens
Hot honey
Balsamic glaze

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Instructions

Toast the bread until golden brown and crisp.
Blend the cottage cheese until smooth if desired.
Spread about ½ cup cottage cheese over each slice.
Add your favorite sweet or savory toppings.
Finish with herbs, honey, olive oil, or seasonings.
Serve immediately while the toast is crisp.

Notes

Estimated Nutrition (Per Slice, Plain Cottage Cheese Toast)

Calories: 255
Protein: 18g
Carbohydrates: 23g
Fat: 10g
Saturated Fat: 4g
Fiber: 3g
Sugar: 4g
Calcium: 18% DV
Sodium: 420mg