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Extreme close-up of homemade cottage cheese flatbread folded in half showing its soft, flexible interior and lightly golden edges on a rustic wooden board.

Cottage Cheese Flatbread Recipe

This 2-Ingredient Cottage Cheese Flatbread is the viral high-protein recipe that's as easy as it is versatile. Made with just cottage cheese and eggs, it bakes into a soft, flexible flatbread that's perfect for wraps, sandwiches, pizzas, breakfast tacos, and healthy meal prep. Naturally gluten-free, low in carbs, and packed with protein, this simple recipe comes together in under an hour using ingredients you probably already have on hand. Whether you're looking for a healthier bread alternative or an easy make-ahead lunch, this cottage cheese flatbread delivers incredible texture and flavor with minimal effort. It's proof that sometimes the simplest recipes become the ones you make again and again.
Prep Time 5 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Course dinner, Main Course, Snack
Servings 4 flatbreads
Calories 82 kcal

Ingredients
  

  • 1 cup ful-fat cottage cheese
  • 2 large eggs

Optional

  • everything bagel seasoning
  • garlic powder
  • Italian seasoning
  • ground black pepper

Instructions
 

  • Preheat oven to 350°F.
  • Line a baking sheet with parchment paper.
  • Blend cottage cheese and eggs until completely smooth.
  • Pour onto the baking sheet.
  • Using an offset spatula, spread evenly into a rectangle about ¼-inch thick.
  • Sprinkle with optional seasonings.
  • Bake for 30–35 minutes until fully set and lightly golden.
  • Cool for 10 minutes. Peel from parchment.
  • Slice and enjoy!

Notes

Nutritional Information (Approximate Per Serving)

  • Calories: 82
  • Protein: 9g
  • Carbohydrates: 2g
  • Fat: 4g
  • Saturated Fat: 2g
  • Cholesterol: 95mg
  • Sodium: 285mg
  • Sugar: 2g
  • Calcium: 90mg
Nutritional values are estimates and will vary depending on the brands used.
Keyword cottage cheese, cottage cheese flatbread, high protein