Cottage Cheese Chocolate Mousse
This rich and creamy Cottage Cheese Chocolate Mousse is made with just four simple ingredients and comes together in only five minutes. Naturally high in protein and incredibly smooth, it's the perfect healthier chocolate dessert for busy weekdays, meal prep, or whenever a chocolate craving strikes.
Ingredients
- 2 cups full-fat cottage cheese
- ¼ cup unsweetened cocoa powder
- ¼ cup pure maple syrup
- 1 tsp vanilla extract
Instructions
- Add the cottage cheese, cocoa powder, maple syrup, and vanilla extract to a high-speed blender or food processor.
- Blend on high for 3 to 4 minutes until completely smooth and silky, stopping once or twice to scrape down the sides as needed.
- Taste the mousse and adjust the sweetness with a little more maple syrup if desired. Divide evenly into four dessert bowls, ramekins, or serving glasses.
- Enjoy immediately for a soft, pudding-like consistency, or refrigerate for 1 to 2 hours for a thicker, classic mousse texture.
- Garnish with your favorite toppings just before serving.
Notes
Recipe Notes
- Full-fat cottage cheese creates the richest, creamiest texture.
- Blend longer than you think you need to. The extra time makes all the difference.
- Chill before serving for the thickest mousse.
- Dutch-process cocoa creates a darker, richer chocolate flavor, while natural cocoa offers a brighter chocolate taste.
- If your cocoa powder is clumpy, sift it before blending.
- Taste and adjust the maple syrup depending on how sweet you like your desserts.
- Store leftovers in an airtight container for up to four days.
Nutrition Information
Per Serving (Approximate)Calories: 165
Protein: 15g
Carbohydrates: 16g
Fat: 6g
Saturated Fat: 3g
Cholesterol: 20mg
Sodium: 330mg
Potassium: 190mg
Fiber: 3g
Sugar: 11g
Calcium: 15% DV
Iron: 8% DV
Nutritional information is an estimate and will vary depending on the brands of ingredients used.