Chicken Taco Soup
Cozy up with this easy chicken taco soup made with rotisserie chicken, fire-roasted tomatoes, ranch beans, pinto beans, corn, and bold taco spices. Ready in 30 minutes, one-pot, gluten-free, and perfect for meal prep or weeknight dinner. Includes tips, variations, and nutrition.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Mexican
Servings 6
Calories 280 kcal
- 1 onion diced
- 2 tbsp olive oil
- 3 cloves garlic minced
- 1 tbsp paprika
- 1 tbsp cumin
- 1 tbsp adobo chili powder or chili powder
- 1 tsp ground black pepper
- 6 cups chicken stock
- 1 can fire-roasted tomatoes
- 1 can pinto beans
- 1 can ranch beans
- 1 can corn drained
- 1 rotisseries chicken shredded
- ½ cup cilantro chopped or minced
For Toppings
- Avocado
- Greek yogurt
- Lime
- Sea salt
Get Recipe Ingredients
Heat olive oil in a large pot and sauté onion until soft.
Add garlic and spices; cook 30–60 seconds.
Pour in chicken stock, tomatoes, beans, and corn.
Stir in chicken and cilantro.
Simmer 15 minutes, then serve with toppings.
Add additional toppings of choice.
Nutritional Value (Estimated per 1½-cup serving)
Based on 6 servings; values are approximate.
-
Calories: 280 kcal
-
Protein: 22g
-
Carbohydrates: 28g
-
Fiber: 7g
-
Fat: 8g
-
Saturated Fat: 2g
-
Sodium: 780mg
-
Sugar: 4g
This soup is high in protein, fiber-rich from the beans, and packed with vitamins from tomatoes, corn, and herbs.
Keyword chicken soup, taco soup