Boneless Skinless Chicken Breast
Juicy oven baked boneless skinless chicken breast made easy. Learn how to bake tender, flavorful chicken every time with simple ingredients and foolproof tips.
Ingredients
- 4 boneless skinless chicken breast
- 1½ tbsp olive oil
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp ground black pepper
Instructions
- Preheat oven to 425°F.
- Pound chicken breasts to even thickness.
- Pat dry and rub with olive oil.
- Season both sides evenly.
- Place in baking dish or on sheet pan.
- Bake 18–25 minutes until internal temp reaches 165°F.
- Rest 5 minutes before slicing or serving.
Notes
Nutritional Value (Per Serving – Approximate)
- Calories: 240
- Protein: 38g
- Fat: 9g
- Carbohydrates: 1g
- Fiber: 0g
- Sugar: 0g
- Sodium: 520mg