Tag: Weekly Diary

Covid Adventures

Covid Adventures

Novemeber 6th marked my first trip in a LONG time! Flew into San Francisco and drove over to the gorgeous rolling hills full of sunkissed grapes vines in Napa. We had to the pleasure of visiting many vineyards with some classy food pairings. The most 

This is 30

This is 30

Well, I made it! A personal note to myself as a reminder to praise each day with thanks as gracefully as I can. My 20’s were a time of physical pain, heartbreak, triumph, true love, and learning. My most proudest moments starts with graduating college 

Something Fishy….

Something Fishy….

Ever thought of only eating fish just about every day for a month? Sounds like a lot but what I experieced mentally and physically was deep sea fishing for benefits I had no idea existed until I took on the challenge by Wild Alaskan Company. 

1 Potato, 2 Potato, 3 Potato, UGH!

1 Potato, 2 Potato, 3 Potato, UGH!

Ever ate just potatoes for three days in a row? Probably not, but I accepted the challenge. This is called the potato hack. No, really, it is a thing! There is a podcast by Andrew Taylor, a guy who ate nothing but potatoes for ENTIRE 

Face To Face With Truth

Face To Face With Truth

Truth. I love food! That’s a given considering the BIGGEST part of my life is now cooking, baking, and sharing my love for delicious creations.! However, I was not always this way. January 1, 2019 – Yogi student 1: “How do you eat ALL that 

New Year, New Who?

New Year, New Who?

The year 2018 was filled with triumph, devastation, victory, defeat, happiness and hard lessons learned. I am still the same person inside, just full of new ideas about what I want out of this next year. A hectic environment costs me my sanity over the 

Mission: Myself.

Mission: Myself.

I didn’t forget to post last week. I was on a mission to secure my sanity. Through the many months there seemed to be no end in sight. No light behind the huge wall I created for myself. I have been soul searching the past 

Current State: Zombie

Current State: Zombie

I feel I blink and the next week has already passed. Have you ever been too busy to sit down and enjoy the silence? Or really engage in moment? This past week I have taught exactly what I should be practicing. Living in the moment. 

“The Way You Do One Thing, Is The Way You Do Everything.”

“The Way You Do One Thing, Is The Way You Do Everything.”

True statement. For the past years I haven’t really found anything that I am truly interested in. I like a ton of things, but would half-ass whatever I was doing. Maybe it was a job, a relationship, a workout, even my listening skills. I can’t 

Gratitude

Gratitude

This week has been full of thanks. The only problem I have with Thanksgiving is it seems to be the only time we forgive, communicate with kindness, and mind our p’s and q’s. Why can’t each of us practice this a little bit more? I