Breakfast

Eggs, omelets, pancakes, breakfast casseroles, and more.

Healthy Pumpkin Spice Protein Smoothie

Healthy Pumpkin Spice Protein Smoothie

A Healthy Morning Breakfast Routine! Struggle to find more food freedom in your daily diet? Starting the day can be a war between grabbing a healthy breakfast versus a convenient breakfast. Am I right? Healthy pumpkin spice protein breakfast smoothies is a great place to 

Mini Quiches + Troubleshooting Your Quiche

Mini Quiches + Troubleshooting Your Quiche

The perfect quiche takes a little bit of knowledge, I am here to help! As you see in this photo/video the eggs mixture peeled away from the side. For many reasons! No, I did not do this on purpose, I was distracted and I never 

Gluten Free Red Velvet Protein Muffins

Gluten Free Red Velvet Protein Muffins

Protein powder is making a comeback in my life! First protein cookies, you can CLICK HERE for those, and now protein muffins I fell in love with. Tender texture from the almond flour is achieved by the extra egg and the food color also adds 

Fall Favorite Chocolate Chip Pumpkin Spice Bread

Fall Favorite Chocolate Chip Pumpkin Spice Bread

Doesn’t the title scream cozy? This Fall bread is an all time favorite and requires one bowl (the lazy way) or using two to combine wet and dry ingredients together. Fall Favorite Chocolate Chip Pumpkin Spice Bread is the the ultimate game changer and flexible 

Cinnamon Gingerbread Protein Cake

Cinnamon Gingerbread Protein Cake

Single serving desserts are the best! Why? You don’t have to share *cue evil laugh* This has holiday written all over it! Warm, fragrant spices snuggled up in protein cake that is low in sugar (minus the topping) and high in protein! I have the 

Nutella Stuffed Pumpkin Muffins

Nutella Stuffed Pumpkin Muffins

Hellooo muffin of my dreams! A surprise chocolate center surrounded by a medium loose crumb flavors with spices to welcome in Fall…or a Monday! These are the same recipe as my Gluten-Free Pumpkin Muffins but with a hazelnut spread center. I am a huge fan 

Fig Newtons

Fig Newtons

Don’t let the word vegan and gluten free fool you here. Probably the best gluten free cookie I have ever had! Light in cookie texture loaded with 3 ingredient fig filling. This recipe is easier than it looks. Fig newtons I cannot be left alone 

Chocolate Chip Banana Bread

Chocolate Chip Banana Bread

Dreams come true! Not talking about the bread, but how EASY it is to make this! Well…and the bread. Did I mention it is guilt-free made with no eggs, oil, and wholesome ingredients? Blender style bread you can watch on the Tube (YouTube) to view 

Almond Flour Biscuits

Almond Flour Biscuits

I am stoked about these! An outer crust, medium loose crumb, 5 ingredients and a delicious recipe to add your own flavoring! These have the same texture of cornbread but a healthier option. Add seeds, spices, cheese, etc, to complete your family meal. Best part, 

Mint Chocolate Chip Granola Bars

Mint Chocolate Chip Granola Bars

Another great lunch box idea is homemade granola bars. This is a just as simple as making rice krispie treats and made in one pot! Refreshing mint flavor mixed with the chewy oats and chocolate crisp of the cereal, these are a wholesome snack packed