In this house, anything that is healthy and quick deserves a round of applause. This warm bean and spinach salad with pine nuts was a hail Mary. Aren’t most unplanned recipes usually the best ones? I’ll be the first to agree with myself this spiced …

A creamy, nut free, avocado sauce made with cottage cheese, kefir, basil, and seasonings tossed with shredded chicken and grapes. I really wish I could lie and tell you this protein packed avocado chicken salad with kefir and basil is just as delicious with yogurt …

Easy Chocolate Cake Pops with Chocolate Glaze makes for the perfect dessert bites for any occasion. Valentine’s Day is around the corner and I figured a great way to feed a crowd without the hassle of cutting a cake are these easy chocolate cake pops …

Cheese, mini pepperonis, and crescent rolls make for the perfect game day snack or simple after school snack for kids. I grew up on flakey, butter crescent rolls at the dinner table weekly. Take ordinary crescent rolls to the next level with these Mozzarella and …

We all know peanut butter and chocolate is a combination that can solve world problems. These Dark Chocolate Caramel with Sea Salt Gluten Free Peanut Butter Cookies would best come in handy in a heated debate during the Presidential election. Could you imagine attending this …

Well, I have learned to never make a new years resolution that had any food word in it! If you know me, I am quite addicted to chocolate but these tea and almond shortbread cookies with vanilla icing has brought me to my knees! I …

Banana bread is a classic. Whoever first came up with the idea of mashing bananas and adding ingredients to make a bread is genius! This Banana Bread with Cinnamon Swirl has a layer of sugar a cinnamon baked in the center and helps increase the …

A tangy dressing rich in probiotics and pairs well with a bed of greens and your favorite toppings. This gut friendly honey mustard salad dressing with kefir is boosted naturally to up your healthy salad game! Probiotic Health Starting the new year fresh, and my …

If it was a school day, oatmeal was on the breakfast table. A new found trend overnight oats is a game changer when it comes to a quick, healthy breakfast – fast enough so you can’t have an excuse running late to class! My adult …

Holy Toledo, Batman! (My mother had to explain this to me. Robin use to say this to Batman…through a text she called me Batman and I couldn’t figure out why she called me Batman? Duh!)  So check this out, this cake can feed an army! …