I cannot get enough of these. They are the perfect combination between crispy and fudgy. The sugar on the outside give a delightful soft crunch as your teeth melt into the gooey, luscious center. The time for these can take anywhere from 45 minutes to …

There is nothing more I can say than speak less and listen more. Through the past 4 years as a yoga instructor I have learned to listen. Listen to others, listen to my body, listen to sounds.  Historically, I am a very hardheaded and an …

This year I am adding a spin on the traditional cranberry sauce by substituting 1 cup blueberries in place of cranberries. I also am using a grape nectar, natural liquid sweetener, from Domaine Sante instead of granulated sugar. You can also use maple, honey, or …

I finally got down the perfect combination and timing for pie crust! It is flaky, buttery, and tasty. What more can you want? Other than extra good filling to with it! Super easy, comment with any questions and I am happy to respond. It takes …

This is so delicious and dangerous because it only takes minimal ingredients and time! It only takes about an hour minutes for it to set up, but it is best 3 hours later. It is just good, put it that way! This can be used …

Mix this in your morning coffee, pancake/waffle mix, hot cocoa, whipping cream, cake, cookies, etc. This is an easy way to create your own mix with the common denominator of pumpkin and spice!

There will not be any of these left at your next breakfast get together or Thanksgiving morning! Absolutely taste just as the title described. Caramel, apples, cinnamon, and rolls… Don’t be intimidated by the list of directions. This is EXACTLY how I did it and …

As a yoga instructor, there is nothing more enticing to me than the story behind the intention of class other than the pretzel poses themselves. An intention in class is a focus you can come back to when the mind starts to wander. The mind …